Introduction to Mindfulness (Trainee)
Category: Training - Other
Date: January 11th 2022 1:30pm until 5:30pm
Location: Zoom
Introduction to Mindfulness (Trainee)
Delivered over Zoom – please ensure you have the latest version installed on your desktop or smartphone!
Date: 11th January 2022
Time: 13:30 - 17:30
Provider: Tamzin Muir
About the course:
• Introduce the origins and background of Mindfulness
• Discuss what Mindfulness is and isn't
• Look at the benefits of Mindfulness and its practical application
• Explore the research evidence around Mindfulness
• Allow you to experience a Mindfulness practice